About Me

My Story

My name is Kerri Verna and I am a Mother of 2 boys, wife to an amazing husband named Nick, and I live in south Florida. I have been teaching Yoga and Pilates  for over 17 years and I love helping others find freedom through movement.

At the age of 19, I was in a terrible car accident that left me with debilitating back and neck pain. At 23, I was diagnosed with Fibromyalgia and 2 herniated discs in my low back. I was in so much pain that I couldn't bend over to touch my toes. I was told by doctors that I needed surgery and was prescribed medications to ease the pain. Thankfully, I didn't have the surgery but I grew dependent on drugs and alcohol to numb the pain.

At the age of 27, I had gained 40 pounds, suffered from anxiety and depression and I felt hopeless. By the grace of God, I found yoga and Pilates and began to change my life. 

Today, I am living the life I never thought possible. I can do things with my body that doctors told me was impossible. I'm here to tell you change can happen for anyone.

All of my training programs can be found on Playbook App. I have created short but effective workouts to help you get started. If you have any questions, please email me at kerri@beachyogagirl.com!