{"product_id":"menomagic-magic-muscles","title":"Midlife Reset","description":"\u003cdiv class=\"byg-product-copy\"\u003e\n\u003cdiv class=\"byg-video-wrap\"\u003e\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/1189198786?h=9f49b38ef9\u0026amp;badge=0\u0026amp;autopause=0\u0026amp;player_id=0\u0026amp;app_id=58479\u0026amp;autoplay=1\" title=\"final MM+MMlead\"\u003e\n    \u003c\/iframe\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cstrong\u003e8-Week Strength + Metabolism Reset for Women 40+\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eYour body has changed. Your workouts and nutrition should too. This complete 8-week program and meal plan is designed specifically for women in pre and post-menopause who want to build muscle, support metabolism, and feel strong again without extreme dieting or exhausting workouts.\u003c\/p\u003e\n\u003cp\u003eIf you’ve been doing “all the right things” and not seeing results, this gives you a clear, structured plan that actually works with your body at this stage of life.\u003c\/p\u003e\n\u003ch2\u003eWhat This Program Focuses On\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eBuilding lean muscle to increase metabolism\u003c\/li\u003e\n\u003cli\u003eImproving insulin sensitivity for better fat loss\u003c\/li\u003e\n\u003cli\u003eSupporting hormone balance through smart training\u003c\/li\u003e\n\u003cli\u003eIncreasing strength, stability, and mobility\u003c\/li\u003e\n\u003cli\u003eCreating a consistent, realistic routine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou’ll follow a \u003cstrong\u003e5-day per week schedule\u003c\/strong\u003e, with daily walking to support recovery, fat loss, and overall health.\u003c\/p\u003e\n\u003ch2\u003eWhat’s Included\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e✔ Complete 8-Week Training Plan\u003c\/strong\u003e\u003cbr\u003eA structured schedule combining strength training, mobility work, core training, and recovery sessions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔ MenoMagic \u0026amp; Magic Muscles Program\u003c\/strong\u003e\u003cbr\u003eA proven at-home strength system designed to help you build muscle, improve tone, and feel stronger without needing a gym.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔ Meal Plan + Simple Nutrition Guide\u003c\/strong\u003e\u003cbr\u003eEasy-to-follow guidance focused on supporting metabolism, balancing blood sugar, and fueling your body properly without restriction.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔ Beginner-Friendly but Effective\u003c\/strong\u003e\u003cbr\u003eClear guidance and progressions so you can start where you are and build over time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔ Done-for-You Structure\u003c\/strong\u003e\u003cbr\u003eNo guesswork. You’ll know exactly what to do each day.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eEquipment Needed\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eLight and heavier dumbbells\u003c\/li\u003e\n\u003cli\u003e12-inch resistance bands\u003c\/li\u003e\n\u003cli\u003eSmall Pilates ball\u003c\/li\u003e\n\u003cli\u003eOptional yoga blocks\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEverything is designed to be done at home with minimal equipment.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eWho This Is For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWomen 40+ navigating body changes\u003c\/li\u003e\n\u003cli\u003eThose feeling stuck with workouts or nutrition\u003c\/li\u003e\n\u003cli\u003eAnyone wanting to build strength without burnout\u003c\/li\u003e\n\u003cli\u003eBeginners or those getting back into a routine\u003c\/li\u003e\n\u003cli\u003eWomen who prefer simple, effective home workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eWhat You’ll Gain\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eIncreased strength and muscle tone\u003c\/li\u003e\n\u003cli\u003eBetter energy and improved metabolism\u003c\/li\u003e\n\u003cli\u003eMore confidence in your body\u003c\/li\u003e\n\u003cli\u003eImproved movement, balance, and mobility\u003c\/li\u003e\n\u003cli\u003eA routine you can actually stick to\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eWhy This Works\u003c\/h3\u003e\n\u003cp class=\"mcePastedContent\" data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eThis 8-week program combines nervous system regulation, strength and mobility training, and targeted nutrition strategies to improve insulin sensitivity, support muscle growth, and turn your body into a fat-burning machine rather than a fat-storing one.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eJust a realistic, sustainable approach to getting results.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eSALE price: $44\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eStart now and give your body the plan it’s been missing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDisclaimer:\u003c\/strong\u003e This program is for educational and fitness purposes only and is not medical or nutritional advice. Results vary by individual.\u003c\/p\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2285\/0795\/files\/square.png?v=1778185321\" alt=\"8-Week Strength and Metabolism Reset\"\u003e\n\u003c\/div\u003e","brand":"Beach Yoga Girl Shop","offers":[{"title":"Default Title","offer_id":43192663343217,"sku":null,"price":44.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2285\/0795\/files\/1_b553929b-5c1a-409c-b8a5-2ffe96bd99fe.jpg?v=1778636392","url":"https:\/\/www.kerriverna.com\/products\/menomagic-magic-muscles","provider":"Beach Yoga Girl Shop","version":"1.0","type":"link"}