Announcing the 15 day October CORE Challenge!

#CoreFusion15

Host: @beachyogagirl (me!)

October 1-15th

As you know, I LOVE CORE WORK, so I have put together a FREE challenge for you! This challenge fuses my love for Pilates, Yoga, and functional movement. Did you know your core is more than just your abs? And having a strong core can help lower stress hormones, anxiety, and depression? YES IT CAN!

I am raffling some pretty amazing prizes for those that participate!

To workout with me for this challenge download my Playbook App and practice along with me each day! The workouts are 15-20 minutes long and will introduce you to the core exercise. 

Directions to participate/qualify for the raffle:

1️⃣Follow me @beachyogagirl and my generous sponsors on Instagram:

@playbook_app - $300 in CASH prizes

@liforme - Alignment Yoga Mat $140 Value

@miamifitwear - Yoga leggings $90 value

2️⃣Repost this collage on your Instagram page, or stories and TAG some friends on this post!

3️⃣Participate in this challenge daily by posting anything you wish!⠀ 

4️⃣TAG #corefusion15 and @beachyogagirl in your daily challenge posts.

ARE YOU READY TO FIRE UP YOUR CORE?🔥🙋🏼‍♀️

Click here to go directly to Day 1!

XO

Kerri